I teach dynamic, joyful and mindful classes in German and English. I discovered yoga during my studies in London in 1999. I have been particularly inspired by the dynamic flow of Viniyasa Yoga, by the energy of Prana Flow Yoga and the precision of Iyengar, as well as by Yoga Nidra, a deep relaxation technique. For me, yoga is a holistic healing method for body, mind and heat.
Since 2016 I have been RYT® 500 certified. In 2009 I have completed the 200-hour Yoga Teacher Training with Christine May, Doug Keller and others at Air Yoga Zurich. In 2015/16 I took the comprehensive 300 hours Advanced Teacher Training with Olive Ssembuze, Jeanne Heileman, Joan Hyman, TJ Jackson and others at Yogalives in Zurich. I completed a Yoga Nidra Teacher Training in December 2016. Currently I am enrolled in the two year Mindfulness Meditation Teacher Certification Program, of the Greater Good Science Center of the University of Berkely with Jack Kornfield und Tara Brach.
For my personal development, I regularly participate in Yoga, Meditation and Therapy workshop and retreats. Since 2017 I am founding member and President of the Verein Achtsame Schulen Schweiz. In May 2018 I founded the Constanze Lullies Beratung & Entwicklung GmbH to give more space to my Yoga and Mindfulness practice.
I was born in 1976 in Munich and moved to Zurich in 2006. Until 2018 I have been working at the charitable Jacobs Foundation for child and youth development. My personal source of happiness are my husband and my twins Oliver and Zoë.