All Classes are streamed via zoom. Please contact me for the link.
Monday 8h30-10h00 am: Yoga Flow
5h15pm-6h10 pm: Yoga for Kids 1.-3. Grade
6h20-7h15 pm: Yoga for Kids 4.-6. Grade
7h30 – 9h00 pm: Yoga Flow
Wednesday 8h45-10h15 am: Yoga Flow
10h30-11h45: Meditation, Pranayama, Asana
Thursday 7h30 - 9h00 pm: Yoga Flow, Pranayama & Meditation
Yoga Flow combines dynamic yoga asanas with mindfulness practices.
Kinder Yoga combines yoga asanas with mindfulness practices of the MoMento curriculum of Achtsame Schulen Schweiz (www.achtsameschulen.ch).
Being wholesome Retreat 2022 - Cultivate a positive mind and reconnect with what matters
with Rachel Sundström, Saturday, 4th December 2021, 14:00 to 16:30, more info and registry
Core & Cardio Classes with Carron
Tuesdays & Thursdays 8h30-9h30 am